Yoga Instructors

Zenana Spa 2024 SE Clinton Street, Portland, OR

"Having a child is a beautiful kind of alchemy. What this soul brings to you, and what you bring to the soul, transforms you both for all time..." Gurmukh

"With compassion in our heart, every thought, word and deed can bring about a miracle." Thich Nhat Hanh

"The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. Being a mother is something absolutely new to her... And, with each child, she is born anew." Rajneesh

Yoga Shala 3249 SE Division Street, Portland, OR

"Don't be satisfied with stories, how things have gone for others.
Unfold your own myth." Rumi

Yoga Shala 3808 N Williams, Portland, OR

"Carry the young so that they may carry the old." Tanya Woods

Om Base 6357 SW Capitol Highway, Portland OR

"There is something in nature that forms patterns. We, as part of nature, also form patterns. The mind is like the wind and the body is like the sand; if you want to know how the wind is blowing, you can look at the sand". Bonnie Bainbridge Cohen