Private sessions are for couples who are looking for a customized and condensed format of birth education. They are a great option for pregnant couples who:
- have attended a hospital childbirth class and are interested in practicing labor positions and labor skills from a body-mind-centered perspective.
- expect their second or third baby and want to refresh what they already know about birth.
- want more flexibility in scheduling their birth classes.
- want to practice specific birthing skills in the comfort of their home, such as:
- Focusing and breathing practices
- Mindful labor support
- Labor positions that facilitate a more comfortable and efficient labor
- Strategies to deal with unexpected or difficult situations
- Ways to minimize fatigue and exhaustion
If you are interested, please contact Tina.